I also did the day 1 work out - O.M.G! It included a 20 minute - learn the exercises - which just about killed me. THEN there was the 30 minute "bum bum" exercise routine. I couldn't keep up with most of it, which I wasn't surprised about - I haven't done any exercise since pre-wedding - so spring 2001 - that a LOT of years...oh, I guess I did do some running one summer - probably in 2003 or 2004 - so...still a long time.
Its been 30 minutes since I did it and I am already getting stiff - I sure hope I can get out of bed in the morning!
I almost talked myself OUT of doing the exercise once the time had arrived for me to do it...lazy girl. I think the problem is that its a home, and who would know if you did it or not. At an actual class, you're there with a friend (so you have to show up) and you feel silly if you don't keep up (so you work out harder).
Now the nasty part - the stats and photos:
39 - Chest
12 - R arm
12 - L arm
39.5 - Waist
40.5 - Hips
22.5 - R thigh
22.5 - L thigh
144 - Weight
I guess the good news is that I'm not at 150 lbs!
Anyway.....TRUST that this will work!
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