As I mentioned, Day 2 had 2 workouts. I did the 2nd one in the afternoon..and I really didn't want to because I was getting stiff. This 2nd one was floor work - and definitely WORKED - ouch!
About 1/2 hr after it was done, I got a migraine and when I woke up on Day 3 - its still there...I wonder if its because I'm not drinking enough water or its just the change in weather (I get a lot of migraines in the spring and summer).
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