I did manage to do my afternoon workout - which was the Bum Bum workout. I was, again, able to figure out a few more of the movements now that it was the 2nd time through the routine. I hope its doing something.
I had stirfry and rice for lunch, and I didn't have a headache in the afternoon - so maybe yesterdays problem was having only a salad for lunch the day before. I don't think its the quantity of food as much as I'm using more calories/energy during the day due to the workouts so when a salad would normally be fine...when you'd doing 30-60 minutes of workout - compared to ZERO minutes of workout, it probably made a difference.
The other thing I wondered about was - I thought this was going to be 30 minutes a day...and its been 60 and I'm having a hard time fitting in that much time. By the time I run my errands and get home and do the workout - I have to dash off to get PJ...and in the afternoon, by the time I get him down to his nap and finish the workout...its time to get dinner started...seems crazy.
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