Thursday, April 10, 2014

Week 1, Day 4

In the booklet for the dvd, this is supposed to be a day off...there are 5 days of exercises...but since its too hard to do it with both boys underfoot, I'll take Sat/Sun off instead of Thursday/Sunday.

When I woke up today, I didn't feel quite as stiff...still can feel a bit of soreness, but not as bad as yesterdya.   I did my walk in the morning and did the hr session on the dvd.

I'm already bored with the dvd, even though I still haven't used the weights or the bands for the leg work....

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